Thursday, April 08, 2004

Hallelulah!!!!! Bret had his surgery at 7:30AM and I talked to him at 11:30AM. He sounded just fine and said everything went well. Thank you all for your prayers and thoughts. Now I can really rejoice this Easter.

The Holy Thursday service was very nice. Bob Born, a music teacher at Falls High school, played the organ. He is always a pleasure to listen to. As we didn't sing, I was able to be a minister of communion which is always a wonderful experience. I never grow tired or used to that. Maybe because of all those years that we were not even allowed to touch the Eucharist and received it on our tongue. Which was rather silly as it is supposed to be a meal and we feed ourselves at meals. Anyway, I find it a very moving experience to be able to be an extraordinary minister.

I took poor little Chelsea to the vet today for her heartworm test. She was a pitiful little thing. We always have to muzzle her because I think she probably would snap at them and then she would feel bad. (Ha Ha). He took blood and then her little leg bled a bit and he had to put alcohol on it to stop the bleeding. Poor baby. Well, she will enjoy the chewable heartworm pills throughout the summer anyway. Now ALL of the animals are set for about a year.

SALAD
9 cups torn mixed salad greens
1 can (11 ounces) mandarin oranges, drained
1/3 cup thinly sliced scallions
2 teaspoons unsalted sunflower kernels

DRESSING
3 tablespoons canola oil
2 tablespoons sugar
2 tablespoons cider vinegar
1 tablespoon orange juice concentrate
1 1/2 teaspoons red wine vinegar or additional cider vinegar
1 1/2 teaspoons chopped scallion
1/2 teaspoon ground mustard
1/4 teaspoon salt
Water


1. Make salad: Gently toss greens, oranges, scallions, and sunflower kernels in a large salad bowl.

2. Make dressing: Combine dressing ingredients in a measuring cup. Add enough water to measure 1 cup. Pour into a jar with a tight-fitting lid; shake well. Pour over salad and toss to coat. Serve immediately.


Per serving (1 1/2 cups): Calories 140, fat 9 g, saturated fat 1 g, cholesterol 0 mg, sodium 130 mg, carbohydrate 16 g, fiber 4 g, protein 2 g.


From Light & Tasty

The recipe is from our ChangeOne Diet and I am fixing it with the Ham dinner on Easter. It is really GOOD.

Love

Mary

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